I'm going to give this another shot.. I'm feeling crappy about my diet lately right now. I've been doing pretty well with the work out routine, but I've not being feeling my best when it comes time to go to sleep. My stomach hurts and I'm pissed at myself for eating so poorly, again.
Anyway, we have a race in Moab in like 3 weeks and I have not been running, and I need to kick it in gear.
Soooo.. embarrassing as it is. Today was not day 1, it was the last day of indulgence so here it is:
Breakfast at the Awful Waffle:
Peanut Butter, Nutella, Thick waffle... Arrrre you kidding me.
Dinner at Zupas:
A version of their pesto chicken panini.. but with sprouts, it was really good actually. And tomato basil soup.. I pretty much ate all of it.
I went to the gym tonight even though it wasn't my day to and I am so sick. I felt like I couldn't work out long enough to shake it either. So.. tomorrow I am responsible for reporting back, and hopefully increasing my accountability will decrease my waistline :)
A skinny summer tastes better
Thursday, November 10, 2011
Thursday, June 16, 2011
Wednesday
Egg with fresh salsa
Sushi
side salad
dark chocolate+oats granola bar
black bean veggie burger with tomatoes (no bun)
Sushi
side salad
dark chocolate+oats granola bar
black bean veggie burger with tomatoes (no bun)
Thursday, April 28, 2011
Yesterday
Granola and banana cereal
panini for lunch and quinoa/spinach salad
ice cream bar (work loves icecream)
orange
fiber one bar
costco steak frozen burrito for din
piece of toast con peanut butter
3 miles on le treadmill
arms and abs
panini for lunch and quinoa/spinach salad
ice cream bar (work loves icecream)
orange
fiber one bar
costco steak frozen burrito for din
piece of toast con peanut butter
3 miles on le treadmill
arms and abs
Tuesday, April 26, 2011
You can't sell the salesman
sushi- 8 mini rolls
some of Brit a tit my co-workers salada (she never eats her food)
2 cookies, maybe 3 I can't remember
fiber 1 bar
lots of BEANS and cheese and tortilla chips :)
Zumba
30 minutes on le elliptical
some of Brit a tit my co-workers salada (she never eats her food)
2 cookies, maybe 3 I can't remember
fiber 1 bar
lots of BEANS and cheese and tortilla chips :)
Zumba
30 minutes on le elliptical
Monday, April 25, 2011
Easters :)
Different formaat for this one because I didn't really have separate meals:
-Lovely walk with my mama-
banana
these dang smokehouse almonds I'm obsessed with
A bite of like 5 different dishes
lemon cookie
3 reeses eggs
chicken gyro with basil sauce instead of lamb w/ cucumber
asparagus and some beans
tomatoes
homemade limeade (complete with sweetened condensed milk)
whole lotta jelly beans
2 more cookies + scoop of icecream
Sugar overloaaaaad
-Lovely walk with my mama-
banana
these dang smokehouse almonds I'm obsessed with
A bite of like 5 different dishes
lemon cookie
3 reeses eggs
chicken gyro with basil sauce instead of lamb w/ cucumber
asparagus and some beans
tomatoes
homemade limeade (complete with sweetened condensed milk)
whole lotta jelly beans
2 more cookies + scoop of icecream
Sugar overloaaaaad
Friday, April 22, 2011
Hella long day
B:fast- banana
little mile run
Lunchador- panini
Snack- fiber one 90 cal
Din- chicken fingers, couple fries and some ice cream. woops.
little mile run
Lunchador- panini
Snack- fiber one 90 cal
Din- chicken fingers, couple fries and some ice cream. woops.
Thursday, April 21, 2011
Incentivizing
Really I don't know how I am awake/alive right now yet here I am. 30 minutes of sleep but 90+ on both my finals and overtime for work so a productive day by all rites.
I stink at this blah blah repeating theme so I have decided to reward myself if I do a week well.. So if I do good EVERY day till next Thursday then I can buy this jacket-
Haha I'm so lame. But maybe it will work! Heaven knows nothing else has. I look forward to trail running when the clouds decide to disperse and return to Seattle
I stink at this blah blah repeating theme so I have decided to reward myself if I do a week well.. So if I do good EVERY day till next Thursday then I can buy this jacket-
Haha I'm so lame. But maybe it will work! Heaven knows nothing else has. I look forward to trail running when the clouds decide to disperse and return to Seattle
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